How does this relate to my Happiness blog? In my experience,
when I strive for perfection and put in the effort for a good day’s work, I
leave work happy. I come home to my loved ones happy and happiness, thankfully,
is contagious.
I asked a friend to read my first post before I published it
on the blog. He came back with some good questions and insights which I thought
should be addressed here. He mentions I define, in a roundabout way, my idea of
happiness as the elimination of negative situations and the ability to maintain
a positive outlook by looking for the inherent blessings in any given
situation. Now, I hadn’t thought of it that objectively but, spot on. I like
it! I still find myself getting frustrated at work with the same situation I
had resolved in my previous post. So it’s not to say life will ever be perfect
but yes, I have the ability to eliminate the negative attitude feeding the
situation and believe that this will, in the long run, result in an even bigger
blessing than it has already been. I’ll think of it as a character building
opportunity; who do I want to portray myself as? Happy and hard-working, so
that’s what I’ll be. Take responsibility for your actions.
My trials with battling cancer for the past 6 years have
helped me on the whole positive outlook mentality. When you’re receiving chemotherapy
via infusion you are in a room with several other chairs with several other
people going through the same thing you are; no one wants to be there. You can
imagine this is a setup to be the most sad, miserable place possible.
Thankfully this was never actually the case. Most people were inspiringly
positive and we all fed off each other’s positivity. There was the occasional
Debbie-Downer and without fail, that person would be in more pain than the rest
of us who opted to think positive. It’s awesome now, that thought process has
allowed me to have a crazy high pain tolerance. You can literally will-power
happiness over physical pain. Right now for example, I have one large blister
on each hand from jet skiing and when I concentrated on the pain, it hurt but I
have gotten very good at the ability to simply tune-out pain. See, cancer has
some good side effects too! Being in pain becomes a norm for cancer patients as
well so on the days when we don’t experience ANY pain, I know for me you
couldn’t slap the smile off my face. Always remember, things could be worse!
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